Dentist Recommended Kid Snacks that are Great for Gums and Teeth

Posted on: May 15, 2013 | Blog

Children are notorious for being picky eaters, so what’s an oral hygiene conscious parent to do? Check out these snacks that are recommended by dentists in Las Vegas as healthy alternatives to candy or processed food.

1. Fruit

Raw fruits can help control plaque build-up and massage the gums. They’re rich in Vitamin C which can promote healthy gums.

three apples

2. Cheese

Cheeses are rich in phosphate and calcium – both of which can help promote healthy teeth. Cheese can also help prevent tooth enamel erosion by neutralizing acids in the mouth.

cheese cubes

3. Vegetables

Vegetables such as broccoli, carrots, and sweet potato are loaded with Vitamin A, which can promote healthy teeth. Eating raw vegetables can also help clean the teeth and massages the gums.

These foods are healthy, and with the right presentation, they can be a hit with kids. For more information about caring for your kid’s teeth, contact us at 702-388-8888.